Why You Need a Night Guard Like, Ayer First things first, a customized night guard  is an absolute must if you’re dealing with teeth...

On being medicated, the stigma of it as a POC and how I got there. I am pretty sure that anyone that is reading this already has assumed...

I LOVE crying/llorando. It's literally the one thing that I know will make me feel better afterward. Without a doubt, every time I have...

If you are reading this, you probably got sent here from my Instagram post in relation to this blog, where I said I would elaborate. So...

Self-care should not be an emergency, rather practiced every day. Self Care Cada Día should be the motto. I am definitely one at fault to...